I've had a nice day over here in my home
Sorting out stuff my thoughts would roam
Looking at some things I would drift away
I'd be thinking of funtimes of another day
Memories with feelings helped me to see
I would remember what happened to me
Tears would flow when I felt all the pain
Emotions flowing I was back there again
The triggers we have that trap us inside
Some feelings are harder for us to hide
I'm clearing out boxes and finding a way
To stay in balance while living each day
The next box I opened I started to laugh
All the strange things kept from my past
It is not all sad there's funny things too
Sorting out stuff can be so good for you
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